Currently taking a moment to pause & exhale. stay tuned for exciting gestation & evolution!
aka big makeover coming.
“I am honoring my body and it feels so good. I have a different and deeper connection with myself. I can make emotional space for others and for myself.”
Tina A.
"I have learned so much in this training season about running, fueling, and most importantly, about myself. So grateful for you and this journey we had together."
Kayla L.
"Thank you for holding space for me to come to a realization like that last night."
Brittany F.
"You taught me the beauty of slowing down, moving like dripping honey, and that there is so much strength in softness and power in rest. It gave me words and an understanding to something that I have always felt."
