rhythmic running

The starting line for an embodied, life-changing journey- one that invites you to run towards your most authentic, strong self. Our sessions are a space where Taylor will encourage you to shed your armor, sprint through your fears, and find your stride in who you are. When you’re ready to run in your fire, you’ll discover a finish line that transcends any race, leading you to a deeper, more alive connection with who you are.

Name

First Name

Last Name

Email & IG Handle

Are you training for any particular race? If not, is there a particular race or event you're interested in?

Describe your ideal, most perfect training season or race.

Share your personal best (this does not need to mean "time" or "pace") or what you hope for.

[Cycling Humans] Do you track your cycle?

Of course!

Uhm, no.

I'd like to!

If you answered yes, how do you track your cycle?

On average, how many days per week do you run?

Distance of your average run [single day basis.]

>1 mi

1-3 mi

4-6 mi

7-10 mi

Most recent, long run distance or time? If time, please share average mileage pace.

How long have you been running?

Rest day and long run day preference?

How often do you strength-train?

How often do you incorporate recovery exercises like mobility and/or yoga?

Any running-related injuries in the past year?

When it comes to running: What are you really proud of yourself? What do you hope to grow or evolve?

What would you say are your 1-3 biggest obstacles? In other words, how are you getting in your own way?

What do you hope to get the most out of our coaching experience? How do you see running relate to your life?

Anything else you'd like to share?

Feel free to share anything that would be helpful in getting to know you!

WAIVER: By submitting this form, I acknowledge that running, yoga, and other physical activities can be physically demanding. I affirm that I am in proper physical condition to engage in the training or races I have chosen. I also understand that, as with any physical activity, there is a risk of injury. I agree not to hold Body Alchemy Project, any affiliated coaches, or facilitators liable for injuries that may arise in the normal course of training, yoga practice, or racing.